Discover Your Path with Lindfield Kokikai Aikido

Practicing at Lindfield Aikido is a journey of self-discovery, offering a gentle yet powerful way to find balance in today’s busy world. More than a martial art, it’s an exploration of mindfulness, resilience, and inner calm through four principles.

Each step on the mat helps you build skills that ripple into daily life. So what? You’ll uncover a practice that not only strengthens your body but also brings clarity and confidence to every moment off the mat.

Four Principles

• Keep One Point to Develop Calmness: Gently focus on your centre to cultivate a sense of calm so you stay grounded.

• Relax Progressively: Learn to release tension step-by-step, moving with greater ease bringing a sense of flow.

• Find Correct Posture in Everything: Discover balanced alignment in body and mind helping you in standing taller, whether practicing techniques or facing life’s demands.

• Develop Your Positive Mind: Nurture a mindset of optimism and openness helping you approach challenges with a positive mind.